Solution Focused Hypnotherapy
Start living the life you want…
Hello, I’m Abbi, a qualified Solution Focused Hypnotherapist
I can help with reducing your anxiety and stress levels, improving your confidence and self-esteem, meeting health and well-being goals, feeling less overwhelmed, improving your motivation, eradicating fears and phobias and so much more.
I use practical, structured, and well-researched strategies underpinned by neuroscience. Solution Focused Hypnotherapy (SFH) can help people make significant, positive changes in a short amount of time.
I am based in Backwell and work across the Bristol area and online. Please get in touch so that we can discuss how hypnotherapy can help you start living the life you want.
I can help you with…
Reducing stress and anxiety.
Improving confidence and self-esteem.
Eradicating fears and phobias.
Increasing your energy, mental and physical wellbeing.
Improving insomnia and sleep.
Managing rejection.
Live better with pain or chronic health conditions.
Taking action, making decisions, fulfilling goals.
Creating new habits and loosing unwanted ones.
Manging overwhelm, burnout and sensory overload.
Stress & Anxiety
Sleep
Low Mood
Lack of Motivation
Anger
Fear & Phobias
Autism/ASC
Confidence & Self-Esteem
Body Acceptance
Diet
Neurodiversity
Menopause
Pain
Long Term Conditions
ADHD/ADD
School refusal
PDA
Fear of Flying
Stress & Anxiety Sleep Low Mood Lack of Motivation Anger Fear & Phobias Autism/ASC Confidence & Self-Esteem Body Acceptance Diet Neurodiversity Menopause Pain Long Term Conditions ADHD/ADD School refusal PDA Fear of Flying
Find out more
If you are unsure if Solution Focused Hypnotherapy is right for you or if you would like to find out more before booking a full session, I offer a FREE telephone consultation to discuss your goals and explain how Hypnotherapy can help.
There is no obligation to book anything afterwards, it’s just a friendly chat and a chance for you to ask questions.
Please use the booking form above to book an Intro call (up to 30 mins) and leave your telephone number in the notes so that I can call you at the agreed time.
In-person session locations
We-care Therapies
5a Rodney Rd, Backwell,
Bristol, BS48 3HW
The Clifton Practice
8-10 Whiteladies Road, Clifton, Bristol, BS8 1PD
Klinco
2 Lyons Court
Long Ashton Business Park, BS41 9LB
happi clients
“Abbi is an attentive listener who supports you to create a relaxing, safe, hypnotherapy haven in which you are actively encouraged to ‘let go’. With life simultaneously tugging me in all direction, Abbi’s weekly hypnotherapy sessions offer an opportunity for self reflection and self empowerment, which set me up perfectly for whatever my week may bring”
— Bex, Bristol
“I thoroughly recommend giving Abbi the chance to help you. I was fairly skeptical as different therapies in the past just haven’t worked for me! But I’ve found her techniques (and personality) have really helped me, especially with general anxiety, but more vitally with my Chronic insomnia!”
— Vanessa, Bristol
“If you had told me when I started seeing you that I would be where I am now, I wouldn’t have believed you! I have taken on a new job, travelled to meetings and coped with everything that has come my way.”
— Maggie, Bristol
