Long-Term Conditions

I help people living with long-term health conditions.

The contents on this page are currently being updated. If you are curious how Solution Focused Hypnotherapy can help, please call, message or email or book a telephone call through the booking system.

How many sessions will I need?

We can discuss this in the intro call or the first session. The number of sessions you need will vary. Everybody is different.

An average of 8-12 sessions will be required for stress-related problems and anxiety.

Specific phobias such as a fear of flying or spiders will usually require about 4 sessions.